Connecting With Your Kids

My daughter is entering middle school this year and I decided I needed to find a way to spend more time with her. So in an effort to keep connected with her, we started running together on a regular basis.
I have always used running as a way to keep balance in my daily routine. Now, together as a family, we put on our running shoes and go out for a run. A great benefit from running was seeing her confidence in herself build so much.

Getting this extra exercise has helped her tone her body and she is happy about that also. We spend a lot more time together now and we really enjoy being together.